Four-phase tempo control
Dial in every part of your rep. Eccentric, stretched hold, concentric, and contracted hold.
Take control of every rep with precise, four-phase lifting tempos. No ads. No subscriptions. Just lift.
Just $0.99. One-time purchase.
INTERFACE CONCEPT · FINAL APP MAY VARY
A lifting timer that stays out of your way.
And keeps you in your rhythm.
Dial in every part of your rep. Eccentric, stretched hold, concentric, and contracted hold.
Clear audio cues guide each phase, so your attention stays on your form. Not your phone.
Choose Classic, Digital, or Zen. Three distinct sound styles to find your focus.
Designed to layer cues over your favourite tracks. Your playlist sets the mood. Tempo sets the pace.
Keep your favourite tempos close. Less setup between sets, more time under tension.
No accounts. No ads. No subscriptions. Just the tool you need, ready when you are.
Made for iOS and Android. Native audio and background behaviour are undergoing final testing.
Every rep has four phases. Give each one a
little intention, and make every second matter.
Eccentric · Lower the weight. Select a phase to explore
No subscriptions. No ads. No surprises.
Just a lifting timer that does its job.
Take control of every second of your next workout.
Tempo. Lift to your own rhythm.